Wellness Working
Independent Nikken Distributor


Blog Post

Help Keep Our Beaches and Oceans Clean

Wellness Working • Aug 26, 2019

We all have a responsibility to a clean environment

In order to help keep our oceans and marine life sustainable, we need to keep our beaches clean. Beaches are home to many creatures, including sea lions and sea turtles that depend on both land and sea to survive. Even sea creatures that live solely in the water are affected by polluted beaches when trash that accumulates on the beach is washed out with the tides. In addition to plastic and paper trash, chemical and human wastes on the beach also wash out to sea.
Plastic pollution impacts virtually every living organism in, or thriving off of, the oceans of our world.1 Sea turtles, sea lions, sea birds, fish, whales and dolphins are creatures that often are found dead with huge amounts of plastic debris in their bellies, digestive tracts, fins and other internal organs.

Every person who visits any beach in any part of the world can help keep our beaches and oceans clean. We each can commit to making a difference and educating our children, so they can practice green behaviors from an early age. If you haven’t already started, this summer is a great time to take action:

  1. “Take 3 for the Sea” is an organization that teaches people to take three pieces of trash with you when you leave the beach or any waterway. By doing so, you will have made a difference. Participation in this program has burgeoned to 129 countries with 300,000 people educated in helping to make plastic pollution a thing of the past.2
  2. Don’t drink bottled water. More than one million plastic bottles are purchased every minute around the world. 3 They require large amounts of energy and water to produce, then end up clogging landfills.
  3. Use re-usable alternatives to plastic bottles. You can buy re-usable water bottles everywhere, but you can only purchase the PiMag® Sport Bottle with the nano-technology filter system at Nikken. At home, you can make a difference by drinking filtered water from a PiMag Waterfall®—good for Active Wellness as well as minimizing your personal carbon footprint
  4. Use re-usable tote bags and containers. Avoid buying food and other items wrapped in plastic. For example, when buying fresh food, buy whole fruit and vegetables instead of pre-cut, prepackaged versions wrapped in plastic. Shop at bulk food bins and bring your own containers. Carry out with your own totes.
  5. Decrease chemical usage as much as possible. Pesticides, fertilizers and weed killers are harmful for our oceans—the closer you live to the sea, the more likely those chemicals will end up there. About 245,000 square kilometers (about the size of the UK) are known as “dead zones” where marine life cannot survive, due to chemical poisons in the eco-system.
  6. Opt for mineral sunscreens or non-nano zinc oxide as the primary active ingredient. Chemicals such as oxybenzone and octinoxate that are commonly found in popular sunscreens are not eco-friendly. Once these chemicals make their way off beach bodies into the ocean, they can damage coral DNA. Sunscreens without these damaging chemicals are called “reef-safe.” 5
  7. Be careful what you flush down the toilet. Medicines have been detected in ground water and marine life. For example, 4500 wet wipes were found in a 154 square-meter portion of the Thames river in 2017, an example of what doesn’t break down in the flushing process. 6
Share your knowledge of eco-friendly habits with friends and family. The more people who commit to making a difference, the better chance we have of maintaining the lives of our beaches and oceans.

1 https://www.onegreenplanet.org/animalsandnature/marine-animals-are-dying-because-of-our-plastic-trash/
2 https://www.take3.org/?gclid=CjwKCAjwg-DpBRBbEiwAEV1_-F4JC9qmJy35k0TPp6tB0pi5o-jQFIESz_NNK61DuzePtQM2QoFj_xoCpJsQAvD_BwE
3 https://www.take3.org/the-plastic-facts/
4, 6 http://mentalfloss.com/article/546495/things-you-can-do-help-keep-oceans-clean
5 https://oceanconservancy.org/blog/2019/05/25/4-ways-help-protect-ocean-beach-summer/?ea.tracking.id=19HPXGJAXX&gclid=CjwKCAjwg-DpBRBbEiwAEV1_-NIxz
Proper Nutrition While Enjoying a Foreign Cuisine
By Beverly Kennedy 11 May, 2023
I just came home from a 12 day adventure in Hyderabad, India. It was a family event and my first time in the country. I read up on how to stay well on my trip and there were a few things that concerned me. Getting proper nutrition while eating the local cuisine was a big priority. Learn how I did it...
By Beverly Kennedy 27 Apr, 2023
Kenzen Jade GreenZymes® is made with organic barley grass and has been a favorite Nikken nutritional product for many years. It was inspired by a Japanese medical scientist, Dr. Yoshihide Hagiwara. *Not only does it help to remove waste from the body, it also helps support healthy bones, tissues and skin’s elasticity for a youthful appearance!
This World Water Day is about accelerating change to solve the water and sanitation crisis
By Beverly Kennedy 22 Mar, 2023
Learn how you can be the change you want to see in the world when it comes to fresh water conservation and improving well being.
By Beverly Kennedy 20 Mar, 2023
Kenko mSteps®
Embracing Equity. International Women's Day
By Beverly Kennedy 08 Mar, 2023
Learn about this years theme: Embracing Equity.
Better Water Means a Better Life!
By Beverly Kennedy 23 Feb, 2023
Better Water Means a Better Life! -PiMag Waterfall from Nikken Means Better Water
Valentine's Day and the Gift of Wellness
By Beverly Kennedy 13 Feb, 2023
What gift is greater than wellness? What is a stronger way to love another or your self ?
Family at the breakfast table
By Wellness Working 15 Dec, 2020
No matter when you’re preparing food or for whom, it’s prudent to follow the five keys to safer food as delineated by the World Health Organization (WHO):
Woman stretching toward the sun
By Wellness Working 20 Nov, 2020
Now more than ever giving the gift of wellness is the best way to celebrate the season
Elderly person receiving walking assistance
By Wellness Working 16 Nov, 2020
What can you do to take care of yourself so that your own health does not deteriorate from the pressures of being a full- or part-time caregiver? The main thing is to take time for yourself, to relax and center yourself.
Show More
Share by: